This delightful, artistically illustrated and interactive journal will guide you through looking at how you respond to stress as well as symptoms and factors that contribute to stress. You will be provided fresh new tools and insights to live a more balanced and healthy life. Insight offered from both a health/wellness coach as well as licensed therapist.

Price: $24.95 plus tax within California
shipping $3.50
To order your copy:
Email: lifeworks@gmail.com
Include shipping address.
Send payment via paypal or by check to:
Heather Justine Stolte
3334 E. Coast Hwy
Corona Del Mar, Ca 92625

Jill Griffith’s original art work and Coach Heather’s powerful coaching quesitons are now available together on convenient wallet sized laminated cards. Priced at $12.00 for a box of 8.

To learn more about the artist, visit Jill at: jillgriffith.com/contact.html.

Illustrations © Jill Griffith of jillgriffith.com.

 
 
 

Testimonials:

"I felt like the book was written for me and about me! I have already begun to practice new ways of handling my daily life and am feeling much better! My husband noticed I have been More relaxed."
-Barbara, San Diego

"When I saw the cover of the octopus holding a cell phone, baby bottle and book, I felt like you understood my life! I love the illustrations and they make each chapter come alive to me."
-Karyn, Seattle

"Where's My Real Life" provides a practical approach to recognizing stress and to the tools available for nurturing ourselves when experiencing stress. As a woman, this book is especially helpful in its discussion of the cultural influences that lead women to believe we have to "do it all." Reading the book and working through its exercises helped me to understand specific ways to handle stress and the role of our own perspective when in these situations, including ways to shift to a more positive view.
-Steph, San Diego